Cadillac

The Pilates Cadillac is a versatile piece of equipment used in Pilates workouts. It consists of a raised mat platform, a frame, and various bars, straps, and springs. The Cadillac offers a wide range of exercises that focus on strength, flexibility, and overall body conditioning. It allows for both mat and spring-based exercises, providing assistance or resistance as needed. The Cadillac is designed to accommodate a variety of body sizes and types, making it suitable for individuals at different fitness levels. Overall, it's a comprehensive apparatus that enhances Pilates training by offering a diverse set of exercises targeting various muscle groups.