
Wellness
March 1, 2025
Navigating Fitness, Midlife & the Public Eye
This comes up a lot. Clients—especially the ones who’ve been with me a long time—will ask, “How does it feel to be married to a trainer who works with so many women?”
All things nutrition, sleep, mindfulness and breath.
This comes up a lot. Clients—especially the ones who’ve been with me a long time—will ask, “How does it feel to be married to a trainer who works with so many women?”