Sara Talbert

Pilates Instructor

Sara fell in love with Pilates over 25 years ago and became a certified teacher trainer after experiencing the benefits herself. She has experience working with clients of all ages and abilities, with severe conditions, professional athletes, and has been featured in fitness publications including Shape magazine and Pilates Style. In addition to owning a Pilates studio, Sara also owns a boutique that sells athliesure wear and home items. She lives in Cherry Hills Village with her husband, three kids, and dog.

Sara Talbert

About 

Sara Talbert

Sara fell in love with Pilates after her first lesson over 25 years ago. The inversions on the Cadillac won her heart and she immediately felt the value of the Pilates method and the void it would fill as a training technique. As an athlete and with a degree in Kinesiology, her desire to share this passion led her to become a certified Pilates teacher as well as a teacher trainer of Classical Pilates. The natural progression to studio owner ensued after years as a Director/Manager in a health club setting.

By combining her passion and creativity, Sara is dedicated to helping both men and women through the movement of Pilates. Sara is comfortable working with clients of all ages and abilities and loves turning enthusiasts into instructors through her teacher training program with Peak Pilates. She has been featured in Pilates Style, has written numerous fitness articles, and has modeled for other fitness publications including Shape magazine. Sara is comfortable working with clients of all ages and abilities and has trained professional current & retired athletes including John Elway, basketball professionals as well as professional soccer players.

In addition to her work in the studio, Sara owns a boutique with stylish and comfortable athleisure wear and items for the home. She is a believer in helping others through movement (mental and physical) and lives in Cherry Hills Village with her husband, three kids, and Rye, their dog.

Favorite Ladder Barrel Stretch "backwards hang"

Articles by 

Sara Talbert

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Telephone Switchboard
Pilates
October 10, 2024

Telephone Switchboard

What does a telephone switchboard and Pilates have in common?

Mastering Posture: The Key to Confidence and Success
Pilates
October 10, 2024

Mastering Posture: The Key to Confidence and Success

Learn about two overlooked measurements of posture and how we can learn to open up and take up more space.

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